Check Your Equipment
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad.
What setup would you like to get faster with?
Training with a Smart Trainer
Enhance your indoor training with accurate power, automatic resistance control, on supported models, and nail every interval.
Do you have a supported smart trainer?
Start by selecting your smart trainer manufacturer to see if it’s supported by TrainerRoad.
Error loading manufacturers.
Error loading models.
Pairing Your Smart Trainer
TrainerRoad uses Bluetooth and ANT+ to connect your training devices. Choose your operating system below to see the minimum system requirements.
Select your operating system below.
Bluetooth Smart on iOS
- iOS 11.0 or newer
- No adapter required.
ANT+ on iOS
- iOS 11.0 or newer
- Requires ANT+ adapter
iOS Minimum Requirements
OS
Requires version 11.0 or newer
iPhone
iPhone 5S and newer
iPad
iPad 5th generation (2017) and newer
Bluetooth Smart on Android
- Android 5 Lollipop and higher
- No adapter required.
ANT+ on Android
- Android 5 Lollipop and higher
- TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play Store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter.
- Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.
Android Minimum Requirements
Device
Android supports the most popular flagship Android devices
OS
Android 5 Lollipop and higher
Connection
Bluetooth Smart, ANT+ and ANT+ FE-C
Bluetooth Smart on Windows
- Windows 10 and 11 with native Bluetooth 4.0 support
- Windows 8 with required Bluetooth Smart adapter
- Required Bluetooth Smart adapter
ANT+ on Windows
- Windows 8 or newer
- Requires ANT+ adapter
Windows Minimum Requirements
CPU
2.33GHz or faster x86-compatible processor, or Intel® Atom™ 1.6GHz or faster processor for netbook class devices
OS
Windows 8 or newer
RAM
2GB of RAM (4GB recommended)
Bluetooth Smart on macOS
- OSX 10.11 or newer with native Bluetooth Smart support
- No adapter required. Learn more.
ANT+ on macOS
- OSX 10.11 or newer
- Requires ANT+ adapter
macOS Minimum Requirements
CPU
Intel® Core™ Duo 1.83GHz or faster processor
OS
Mac OSX v10.11 or newer
RAM
2GB of RAM (4GB recommended)
Training with a Power Meter
Get accurate and consistent power readings on the road and on the trainer when you use a power meter and TrainerRoad.
Do you have a power meter?
Power meters allow you to take full advantage of TrainerRoad to train inside on the trainer and outside on the road. Supported power meters are generally one of three styles:
- Crank-based
- Hub/wheel-based
- Pedal-based
TrainerRoad also supports power meters that work with other devices, such as the Kinetic inRide 2.
Sign UpPairing Your Power Meter
TrainerRoad uses Bluetooth and ANT+ to connect your training devices. Choose your operating system below to see the minimum system requirements.
Select your operating system below.
Bluetooth Smart on iOS
- iOS 11.0 or newer
- No adapter required.
ANT+ on iOS
- iOS 11.0 or newer
- Requires ANT+ adapter
iOS Minimum Requirements
OS
Requires version 11.0 or newer
iPhone
iPhone 5S and newer
iPad
iPad 5th generation (2017) and newer
Bluetooth Smart on Android
- Android 5 Lollipop and higher
- No adapter required.
ANT+ on Android
- Android 5 Lollipop and higher
- TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play Store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter.
- Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.
Android Minimum Requirements
Device
Android supports the most popular flagship Android devices
OS
Android 5 Lollipop and higher
Connection
Bluetooth Smart, ANT+ and ANT+ FE-C
Bluetooth Smart on Windows
- Windows 10 and 11 with native Bluetooth 4.0 support
- Windows 8 with required Bluetooth Smart adapter
- Required Bluetooth Smart adapter
ANT+ on Windows
- Windows 8 or newer
- Requires ANT+ adapter
Windows Minimum Requirements
CPU
2.33GHz or faster x86-compatible processor, or Intel® Atom™ 1.6GHz or faster processor for netbook class devices
OS
Windows 8 or newer
RAM
2GB of RAM (4GB recommended)
Bluetooth Smart on macOS
- OSX 10.11 or newer with native Bluetooth Smart support
- No adapter required. Learn more.
ANT+ on macOS
- OSX 10.11 or newer
- Requires ANT+ adapter
macOS Minimum Requirements
CPU
Intel® Core™ Duo 1.83GHz or faster processor
OS
Mac OSX v10.11 or newer
RAM
2GB of RAM (4GB recommended)
Training with VirtualPower™
With just a speed sensor and supported trainer, you can perform power-based indoor workouts and enjoy the benefits of structured training.
Do you have a speed sensor?
By connecting to your speed sensor, VirtualPower™ matches your trainer’s unique power curve to the speed of your wheel to give you power data in real time.
Do you have a supported trainer?
VirtualPower™ supports nearly every trainer on the market. Start by selecting your trainer manufacturer to see if it’s supported.
Error loading manufacturers.
Error loading models.
Not seeing your trainer? There’s a good chance you can still train with TrainerRoad. Learn how.
Pairing Your Speed Sensor
TrainerRoad uses Bluetooth and ANT+ to connect your training devices. Choose your operating system below to see the minimum system requirements.
Select your operating system below.
Bluetooth Smart on iOS
- iOS 11.0 or newer
- No adapter required.
ANT+ on iOS
- iOS 11.0 or newer
- Requires ANT+ adapter
iOS Minimum Requirements
OS
Requires version 11.0 or newer
iPhone
iPhone 5S and newer
iPad
iPad 5th generation (2017) and newer
Bluetooth Smart on Android
- Android 5 Lollipop and higher
- No adapter required.
ANT+ on Android
- Android 5 Lollipop and higher
- TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play Store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter.
- Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.
Android Minimum Requirements
Device
Android supports the most popular flagship Android devices
OS
Android 5 Lollipop and higher
Connection
Bluetooth Smart, ANT+ and ANT+ FE-C
Bluetooth Smart on Windows
- Windows 10 and 11 with native Bluetooth 4.0 support
- Windows 8 with required Bluetooth Smart adapter
- Required Bluetooth Smart adapter
ANT+ on Windows
- Windows 8 or newer
- Requires ANT+ adapter
Windows Minimum Requirements
CPU
2.33GHz or faster x86-compatible processor, or Intel® Atom™ 1.6GHz or faster processor for netbook class devices
OS
Windows 8 or newer
RAM
2GB of RAM (4GB recommended)
Bluetooth Smart on macOS
- OSX 10.11 or newer with native Bluetooth Smart support
- No adapter required. Learn more.
ANT+ on macOS
- OSX 10.11 or newer
- Requires ANT+ adapter
macOS Minimum Requirements
CPU
Intel® Core™ Duo 1.83GHz or faster processor
OS
Mac OSX v10.11 or newer
RAM
2GB of RAM (4GB recommended)
Ready to Get Faster?
Use science-based planning, training and analysis tools to increase your performance with cycling's most effective training system.